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034: Why GUT HEALTH is so important!

Published on: 21st June, 2021

In today's episode we are discussing the importance of gut health.

What is gut health and why is it so important?

“Gut health” describes the function and balance of bacteria of the many parts of the gastrointestinal tract. Ideally, organs such as the esophagus, stomach and intestines all work together to allow us to eat and digest food without discomfort. But that's not the case for the estimated 70 million people in the U.S. with digestive diseases.

Pay attention to what Coach Marc has to say about gut health.

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About the Podcast

Everyday Fitness w/ Coach Marc
Get into the best shape of your life through simple and effective fitness, nutrition, and mindset shifts that work!
The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts.

Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

About your hosts

Marc Marc

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Brian Lofrumento

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Brian is an entrepreneur, speaker, and author whose businesses have reached over 3.5 million people in over 200 countries. Brian built a six-figure SEO agency at the age of 24, and has helped over 3,000 clients and students from around the world grow and automate their businesses by implementing high-converting sales and marketing funnels. Brian is the author of Wantrepreneur to Entrepreneur.