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037: What is WHOLE BODY Training w/ Dan John

Published on: 1st July, 2021

About Dan John:

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.

His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”

In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller.

In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge, published also in 2017, focused on the keys to the kettlebell.

His most recent book, Attempts, is a collection of short essays for both the professional coach and trainer and the “rest of us.” He is currently working on a new edition of “Easy Strength” with Pavel.

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Make a Difference.


Live. Love. Laugh.


Balance work, rest, play and pray (enjoy beauty and solitude)


Sleep soundly. Drink Water. Eat veggies and protein. Walk.


Wear your seat belt. Don’t smoke. Floss your teeth.


Put weights overhead. Pick weights off the floor. Carry weights.


Reread great books. Say thank you.


Join HERE for my weekly Newsletter, "Wandering Weights"



My Movement Lectures are available here


My Amazon Page has links to both my books and my blog


My website.


Most questions have been answered already HERE at my Q and A Forum.


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About the Podcast

Everyday Fitness w/ Coach Marc
Get into the best shape of your life through simple and effective fitness, nutrition, and mindset shifts that work!
The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts.

Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

About your hosts

Marc Marc

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Brian Lofrumento

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Brian is an entrepreneur, speaker, and author whose businesses have reached over 3.5 million people in over 200 countries. Brian built a six-figure SEO agency at the age of 24, and has helped over 3,000 clients and students from around the world grow and automate their businesses by implementing high-converting sales and marketing funnels. Brian is the author of Wantrepreneur to Entrepreneur.