028: Fitness for Dads w/ Michael Ashford

Published on: 27th May, 2021

About Michael Ashford:

Michael is a certified personal trainer and the founder of Fit Dad Fitness, as well as the host of the Fit Dad Fitness Podcast, the largest and longest running podcast dedicated to fathers and their fitness. Michael started Fit Dad Fitness with a goal of equipping fathers to live an active, involved, healthy life with their kids. Michael and his wife and their two children live in the Denver, Colorado, area, where Michael is a full-time marketing director at a software company.

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About the Podcast

Everyday Fitness w/ Coach Marc
Get into the best shape of your life through simple and effective fitness, nutrition, and mindset shifts that work!
The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts.

Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

About your hosts

Marc Marc

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Brian Lofrumento

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Brian is an entrepreneur, speaker, and author whose businesses have reached over 3.5 million people in over 200 countries. Brian built a six-figure SEO agency at the age of 24, and has helped over 3,000 clients and students from around the world grow and automate their businesses by implementing high-converting sales and marketing funnels. Brian is the author of Wantrepreneur to Entrepreneur.